18 Top Sober Musicians You’ll Want To Put On Repeat

Sober living homes are a vital part of the recovery journey, providing a safe, supportive, and structured environment for individuals transitioning from treatment to independent living. In Massachusetts, these homes—especially those certified by the Massachusetts Alliance for Sober Housing (MASH)—help residents stay sober through peer support, accountability, and community. A 2023 Billboard study found 19% of charting rappers now … Đọc tiếp

7 3 Months Without Alcohol Lets Brains Repair Damage From Heavy Drinking, Study Finds : ScienceAlert

For instance, the hippocampus, a critical area for memory formation, can shrink in size due to prolonged alcohol exposure, leading to difficulties in forming new memories and recalling past experiences. This is particularly concerning for young adults whose brains are still developing, as alcohol can interfere with the maturation of neural pathways. Alcohol consumption, especially … Đọc tiếp

Kidney Disease From Long Term Alcohol Use

However, the kidneys — vital organs in maintaining your body’s overall balance — can also suffer. Understanding the functions of the kidneys and how alcohol consumption affects them is essential. This article will discuss how much alcohol is too much, how alcohol impacts kidney function in both the short and long term, and what you … Đọc tiếp